Dr. Torbati is genuinely passionate about his work. If there were more people like him we would definitely have a better world. I’ve had many problems with my teeth for as far as I can remember.
Most of my teeth have crowns and some of them have been changed two or three times. I wrote this because I’m an expert patient and have been through many dentists!! But Dr. Torbati has been my dentist for more than a year and I wish I knew him sooner. Not only is he a great dentist, but he has a great personality and his staff are so polite, friendly, and helpful. I recommend Dr. Torbati one hundred percent.
While Black Friday shoppers rush to score deals on holiday gifts, there’s another important celebration happening today – National Flossing Day!
This timing couldn’t be better as we enter a season filled with sugary treats and busy schedules that might tempt us to skip our oral hygiene routine. For those seeking healthy gums in Los Angeles and beyond, this annual reminder helps us refocus on this crucial yet often neglected aspect of dental care.
Call 213-583-5803 to make an appointment at Arman Torbati, DDS if you need gum disease treatment.
The Hidden Impact of Skipping Your Daily Floss
Think of the spaces between your teeth as tiny neighborhoods where food particles and bacteria love to hang out. When you skip flossing, you’re essentially leaving these neighborhoods unsupervised, allowing plaque to build up and potentially lead to gingivitis, cavities, and more serious periodontal issues.
Research shows that flossing removes up to 40 percent of plaque from your teeth. That’s almost half of the harmful bacteria that brushing alone can’t reach!
Holiday Sweets vs. Your Teeth
As candy canes, chocolate Advent calendars, and grandma’s famous fudge make their seasonal appearance, your teeth face an increased sugar assault. During the holidays, the average American consumes about three times more sugar than usual.
This sugar feast isn’t just happening on your teeth’s surfaces – it’s getting trapped between them, creating the perfect environment for cavity-causing bacteria. Regular flossing becomes your smile’s best defense against these seasonal threats.
Master Your Flossing Technique
Quality matters as much as consistency when it comes to flossing. Start with about 18 inches of floss, wind most of it around your middle fingers, and leave about two inches to work with. Use a clean section of floss for each tooth, and curve the floss in a C-shape around each tooth as you go. Don’t forget those back molars – they’re prime spots for food accumulation.
If traditional floss proves challenging, consider water flossers or floss picks, which many patients seeking healthy gums in Los Angeles find easier to manage.
Make Flossing Part of Your Daily Routine
Success in forming a flossing habit comes down to consistency and timing. Choose a specific time of day – whether it’s right after breakfast or before bed – and stick to it.
Place floss containers in multiple locations: your bathroom, office desk, or travel bag. Set a daily reminder on your phone, or pair flossing with an existing habit like checking your evening emails. Remember, it takes about 21 days to form a new habit, so stay committed through the holiday season.
Your Smile’s Future Starts Today
As we celebrate National Flossing Day, let’s commit to giving our smiles the attention they deserve. Your future self will thank you for the few minutes you dedicate daily to this simple yet powerful practice.
Start by picking up some fresh floss during your Black Friday shopping. Many stores offer dental care deals this time of year. Whether you’re just beginning your flossing journey or recommitting to this healthy habit, remember that every day you floss is an investment in your long-term oral health.
Call Arman Torbati, DDS today at 213-583-5803 for an appointment in Los Angeles, CA. You can also make an appointment online. After all, a healthy smile is the best accessory you can wear this holiday season!